Honey and cinnamon natural remedies

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1. Heart diseases – Every day at breakfast eat some pieces of bread with honey and some cinnamon powder on top.Because this combination improves blood circulation and strengthens the heartbeat, people with cardiovascular problems are able to prevent any problems by using this combination.

  2. Arthritis Apply a paste of the two ingredients (one part honey in two parts warm water plus 1 teaspoon cinnamon powder) on the affected area and rub gently.

   3. Hair loss Mix warm olive oil with 1 tablespoon of  honey and 1 teaspoon of cinnamon powder and apply it on the hair before  bath. Leave on for 10-15 minutes, then remove.

   4. Urinary tract infections –  To protect your bladder, mixed in a glass of warm water 1 teaspoon honey and 2 tablespoons of cinnamon powder, then drink.

   5. Toothache – Apply as often as need a paste made of honey (5 teaspoons) and cinnamon powder (1 teaspoon) on the affected tooth.

   6. Cholesterol – Add Cinnamon (3 teaspoons) and honey (2 tablespoons) in boiling water or green tea and then drink. Experts say that the “bad” cholesterol is reduced by up to 10% in a short period of only 2 hours after drinking. Furthermore, studies show that natural honey if consumed in small amounts regularly, we can get rid of cholesterol problems. But that does not mean you have to forget the diet you should follow it strictly.

   7.  Colds – Drink a cup of warm water, honey (1 tablespoon) and cinnamon (1 / 4 teaspoon) ; is good for cough and clear the sinuses.

   8. Indigestion – Take a tablespoon of honey sprinkled with cinnamon before eating to get rid of acid and speed up digestion.

  9. Longevity – Regularly consume tea with honey and cinnamon. Boil 3 cups of water plus 4 tablespoons honey and 1 tablespoon cinnamon.

 10. Acne – Apply a paste made of honey (3 teaspoons) and cinnamon (1 teaspoon) on pimples before bed. Remove with warm water the next day.

 11. Obesity – To lose weight, boil in water some honey (1 tablespoon) and cinnamon (1 / 2 teaspoon) and then drink this mixture every morning on an empty stomach, half an hour before breakfast.

 12. Bad breath – Gargle with honey and cinnamon mixed with hot water.

 13. Stomach problems – Honey with cinnamon and reduces the feeling of bloated stomach and pain intensity.

 14. Immune system – Because honey mixed with cinnamon contains vitamins and iron the immune system is defended from harmful action of free radicals.

 15. Cancer – Several recent studies have demonstrated the effectiveness of this combination in treating stomach and bone cancer. In addition to the Oncologist’s treatment is recommended to take 3 times per day one tablespoon of honey sprinkled with cinnamon.

16. Fatigue – To avoid feelings of fatigue and sleepiness that you feel during the day you can use this excellent remedy. Mix in a glass of water one tablespoon honey and sprinkle a little cinnamon powder, drink a cup in the morning and one in the afternoon.

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